Kriss Akabusi Charity Bike Ride:
Les is joining fellow ex-athlete and motivational speaker Kriss Akabusi for the Sheffield to Birmingham leg of his Edinburgh to London charity bike ride. Kriss is riding to celebrate the 20th anniversary of breaking the British 400m hurdles record, and to raise money for children in Nigeria and Africa. The charity aims to help give children some of the things that we take for granted; somewhere warm to sleep, clean clothes, food and water, and opportunities to develop their minds. If you would like to support Les and Kriss's charity please go to the following link - https://www.bmycharity.com/lesantoine - to make a donation. For more information about Kriss and his charity visit:
Les Antoine and Associates excel in the fields of corporate and personal training, where they bring their business and sporting background together to deliver thought provoking and results driven sessions.
On the corporate side, Les Antoine and Associates specialise in delivering hands on training for businesses both large and small. They provide techniques and deliver solutions for helping teams and individuals focus on strategic business objectives and key performance indicators, with particular regard to absence reduction, communication skills, and team building and leadership.
For Individuals, Les Antoine and Associates help you achieve your personal goals for lifestyle areas such as fitness consultancy, healthy lifestyle, nutrition, interactive workshops, presentations, lectures, and training for youngsters, and always deliver their sessions with passion and enthusiasm!
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