Hello and welcome to Les Antoine and Associates Web site! Thank you for taking the time to look at my site. Let me know what you think of the new layout and services, drop me a line via the Contact Us page.

I have been helping people develop physically, educationally and emotionally since the mid 1980s. Together with an exceptionally talented team of associates I am sure we can help you to achieve your goals in work, health and life!

Click on the tab that is most relevant for you, and have a look through some of the others too, you never know what you may find!

LA Revolution is Bristol’s first dedicated Indoor Cycling Centre, hosted by UK Spinning Team Presenter Les Antoine.

LA Revolution aims to provide The highest quality Spinning Classes, giving all participants the opportunity to energise their body and mind, as well as getting fitter and losing weight.

Located within the Park Centre in south Bristol, which has the added advantage of providing ample free parking, LA Revolution runs a periodised training programme that helps riders of all levels to quickly achieve their health and fitness goals.

LA Revolution is kitted out with brand new Spinner Pro bikes, and we only use certified Spinning instructors.